Hi, I’m Trauma Coach Jenna!
Certified Trauma Recovery Coach
I am a certified trauma recovery coach with a passion for helping women overcome various types of trauma and the shame that holds them back from living their best life. My biggest passions lie in developmental trauma and spiritual abuse. I am a born again Christian and can assist you in walking through your healing journey with a Christian based lens but accept clients who are non-Christians as well.
I am a Midwest farm gal who loves Jesus, a rare steak, and playing in the mud! I currently live on an in-town homestead and have everything from a large garden to chickens and rabbit to enjoy on my piece of land. I enjoy almost anything outdoors such as: hiking, biking, kayaking, fishing, swimming, wildlife observation, and riding horses. Along with a wonderful daughter my home is filled with three energetic and loving standard and miniature poodles. Some of my other passions are minimalism, travel, canning, and beekeeping.
Through my personal exposures to trauma, I have firsthand experience to walk you through your healing in all the major categories of trauma. My abuse took place throughout my childhood and adult life from multiple abusers and has given me the experience to have further compassion in these areas as well as additional experience with C-PTSD, food intolerances, and autoimmune disorders. As a supplement to this, I am also certified through the International Association of Trauma Recovery Coaching and continue to complete further education in this field.
I currently work as a registered dietitian completing nutrition therapy and have my bachelor's degree in dietetics & nutrition counseling. Since finding my true purpose, my new vision has given me the passion to start doing life and trauma recovery coaching to help others live to their fullest potential!
I offer online passive courses, group courses, and 1:1 coaching. I am so excited to meet you and partner in your healing journey today!!
I recently started speaking at women's events at churches in my local community and am working on my first book 'coming out of the deep' to share a story based on true events to bring awareness of the trapped feeling of abuse and healing journey.
My Approach
I believe that through this client led coaching practice that you possess what it takes to work toward your recovery and that I am on your level and never above you on this journey. I believe your reaction to the trauma you endured is a normal part of trauma being endured and am prepared to help you toward freedom from any lies you may believe about your journey. I am honored to come alongside you as a support system through this journey to help you find and build the life you seek and to find the blessings of healing and freedom during this recovery process. I won't tell you what to do or how to proceed but will help you discover what you are seeking and help you find any strength you may have hidden away currently. I want to empower you on this path to healing and freedom. My role is to be a support including: knowledge, processing, encouragement, and validation. We are peers on this journey working together toward your goals.
My Mission
For this sisterhood through coaching to walk alongside every women to see the love, hope, joy, and grace of Jesus Christ and the power that this has to cover all their past sins, wounds, and traumas.
For the healing to show for these women not only emotionally, but also mentally and physically, and much more
For these women to also find their purpose and to live FREE and powerfully ALIVE in Jesus Christ!
my vision
To create a culture of healing one person at a time by nurturing truth and rebuking lies and then leaning into multiple modalities and areas of healing through Jesus!
