services
Not ready to dive in?
Schedule a Free 20-minute get to know me session to see if we are a good fit!
1:1 Coaching Container
bi-weekly or weekly 60-minute, 1-on-1 sessions (rates adjusted based on frequency)
Lifetime access to recorded courses for this program
Safety Assessment and plan
Personalized goal setting with coach
Weekly email check in
Helpful tools, tips, and tricks for navigating your unique obstacles
Prayer support
Genuine sisterhood coaching to support your inner child
*3 month 1:1 package details and not all offerings included if choosing different package
Group classes
Lifetime access to recorded courses for that program
Telegram chat group support
Sisterhood support
Prayer support
Survive to Thrive
Passive Courses
Passive Courses coming soon!
Various courses to choose from including a bundled master class.
Printable worksheets w/courses
Lifetime access to course purchased
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Six principles trauma informed care prioritizes:
Safety
Trustworthiness and Transparency
Peer Support
Collaboration
Empowerment, voice and choice
Cultural, historical, and gender issues
Online
Courses
Get unlimited access to multi-class courses that ladder up to specific focuses and goals.
Trauma recovery courses (coming soon!)
Week 1 — Lets Gather our Tools
Week 2 — Mental Closet cleanout
Week 3 — Healthier Relationships
Week 4 — Life 2.0
Productivity courses (coming soon!)
Week 1 — How to clean your home with ease
Week 2 — Schedule your time
Week 3 — Organize your life
Week 4 — Healthier Habits
1:1 Coaching
Everyone has a personalized plan and regular check-ins to help you reach your goals.
Weekly Sessions
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 coaching would be best for you! Book a 20-minute get to know me session free to see if we are a good match!